Tuesdays and Fridays
6565 Baltimore National Pike, Catonsville, MD 21228

What to bring for my first class?

  • Comfortable clothing such as sweatpants
  • Water bottle, although a fountain is also available
  • Easy to remove shoes as socks and shoes are not neccessary
  • A positive attitude

What can I expect?

  • A brief introduction from the Sensei and fellow students
  • Lining up prior to start of class in rank order
    *Lowest belts to the left progressing to highest on right when facing Sensei
  • Customary “Ray” from the highest-ranking student signifying start of class
  • Stretches and Warmup

After stretches and warmup, you will be paired with a higher belt to go over some basics. You will probably also observe regular students at times while the higher belt explains the basics before trying yourself.